Saturday, August 8, 2020

Spaghetti Vegetable Stir Fry



Spaghetti Vegetable Stir Fry

Happy New Month Guys


While preparing this I decided to use natural spices not the usual soy sauce and the likes.
Ginger, turmeric, garlic

Ingredients:
Golden penny Spaghettini
Chicken Breast
Cucumber
Carrots
Spring onions
Cabbage
Tomatoes
Pepper
Lettuce
Kidney beans
Green peas
Onions
Garlic
Ginger
Turmeric
Any veggies of your choice.
Seasoning cubes
Salt
Oil
Lemon

DIRECTIONS:

PASTA PREP
Add about 1-2 tbsp of oil into a large pot of boiling water
Add salt to taste.
Pour your pasta into the boiling water.
Allow it to cook for 10mins.
Then sieve.
P.S
Don't break your pasta.

VEGETABLE STIR FRY.
Chop your veggies into smaller bits.
On a skillet, add 2 tbsp of oil 
Pour your onions, garlic, turmeric, ginger chops and allow to heat for 2-3 minutes.
Add your veggies one after the other and keep stirring until the veggies are a but tender add your seasonings for taste.

CHICKEN BREAST PREPARATION

Add 1tbsp of oil in a small bowl
Add seasonings for taste
Add little quantity of salt
Add your natural spices
Mix together 

 Put the chicken breast in the mixture and allow to marinate for 30 minutes.

On a skillet add 1tbsp of oil and allow the chicken breast to fry,
Once it is brown , turn it to allow the other part get brown.

Or you can Bake at 350°C in an oven or microwave.

Your food is ready 

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